From oil rigs to offices — fitness that works everywhere
About
Former strength coach for oil and gas field workers, now bringing that same no-nonsense approach to corporate wellness. I specialize in programs that work in limited spaces with minimal equipment. My methodology focuses on injury prevention, functional movement, and stress relief.
Disciplines
StrengthHIITMeditation
Certifications
NSCA-CSCSFunctional Movement ScreenMental Performance CoachWorkplace Ergonomics